Unlike environmental allergens, most food allergies can’t be cured. If your have a food allergy you must strictly avoid the food allergen, recognize any reactions your body has to the allergen and manage them quickly as possible to prevent serious consequences.… Continue Reading
Your Lifestyle is Your best Medicine
Tag Archives: detox
Who’s batting Cleanup?
We can partake of this vital self maintenance protocol and benefit from her self healing wisdom, by integrating detoxification foods, supplements and healing rituals into our Sacred Lifestyle.… Continue Reading
Not Just for Pampering
To put the icing on the cake, have a massage done after spending at least a combined half hour in a sauna and hot tub.… Continue Reading
Green Phoenix Smoothie – It’s on the money!
Before I can share the recipe, you have to take an oath of secrecy because ‘I will never reveal the ingredients, processing nor source of this smoothie recipe to anyone. So help me…..… Continue Reading
Smoothies Back In Season
Here is a little somethin somethin to keep you stoked when the 2 O’clock brain fade invades your productivity parade: Blueberry Blitz 1 cup frozen blueberries 1/2 cup frozen strawberries 1/2 cup frozen pineapples 1 tbs Berrie Greens (or another green supplement) 1 tbs hemp protein powder (or your fav protein powder) 1/3 eye dropper of stevia… Continue Reading
Guess who's coming to dinner?
When we last tuned in,our hero had been fasting for about 2 days and was experiencing symptoms like voices encouraging him to “just say no” , grab a pizza and stop trying to act like a monk. Well by day three that all passed. I fact, I was feeling so good on day 4 (which was my day to break the fast on raw food) that I ….… Continue Reading