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Category Archives: Personal Development

10 Reasons Why You Should be Practicing Tai Chi

Ibn Tai Chi Nov 11 2008

Practicing Tai Chi teaches you how to listen to your body. You will begin to notice how your body reacts to your movement and develop a greater awareness of your energy level through the day. The little changes in body function that would have previously gone unnoticed, will become more apparent. This is extremely helpful for west . . . .

Resistance Training for Your Dreams

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We also encounter the resistance of other people. Those close to us who do not believe in our dreams, present a form of psycho-social resistance. The impact upon us is usually proportional to our personal confidence. The greater our attachment to the opinoins of others, the greater the influence there doubts in our abilities will have.

The Tai Chi of Time Management

Tai Chi class at Greater Newark Conservancy - Fall 2008

Time management as a concept is in itself- stress inducing. It makes the clock the focus of our attention and the measure of our productivity. Placing a psychological wedge between us and our personal power.

The agonizing death of ‘New Years Resolutions’

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We stop making ‘New Years Resolutions’ because we have become discouraged by our annual inability to carry through on our promises to our selves.
Rather than wallow in the pain of knowing that we are not the masters of our fate and captain of our ship we resolve to avoid the disappointment by joining the ranks of non-resoluters.

How to Accept Your Own and Be Your Self! Part Deuce

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Our inability to unite around one common cause is due to our inability to unite and integrate the many selves within. Our outer condition is but a reflection of our inner conditioning. We are inwardly divided and expect to be outwardly united.

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