WHAT IS THE MATTER WITH YOU?
The appearance of disease does not indicate the ‘beginning’ of illness. Symptoms, when ignored often pave the way for more chronic conditions. Unintended weight gain/loss, tension, fatigue, fogginess and bloat are signals that we need to “make a change”.
pain – tiredness – forgetfulness – stiffness - chills – fever
WHO IS THE MATTER WITH YOU?
Our relationships (familial, romantic, communal, workplace . . .) have significant influence on our health and wellness. Healthy relationships cultivate and connect us in ways that are strengthening for the individual and community. Unhealthy relationships breed stress, disharmony and foster disease.
shame – guilt – distrust – envy – pride – fear – anger
WHERE IS THE MATTER WITH YOU?
Environmental toxins come in many forms. Our health relies on a dynamic balance of internal and external chemistry. Toxic encounters threaten and sometimes tip that balance.
noxious odor – excessive noise – chemicals – allergens – fungus – vermin
WHEN IS THE MATTER WITH YOU?
Our soul needs and desires shift as we ride the rhythms of time and ageing. Being cognizant of a cycles strengths and weaknesses allows you to align your lifestyle with the healing opportunities offered by the day, month, season and year.
morning, new, spring, childhood – noon, waxing, summer, youth -
evening, full, autumn, adulthood – night, waning, winter, elderly
WHY IS THE MATTER WITH YOU?
What is your purpose? Does your lifestyle support or hinder the fulfillment of that purpose? The purposeful life follows the curriculum written specifically for you to excel at being you.
wisdom – purpose – mission – talent – vision – gift – uniqueness – calling
The answers to these questions are the keys to discovering “How” to turn your daily routines and attitudes into your personalized, preventive and self-healing lifestyle medicine’.
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